Wild Goose Qigong with Master Tse

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Wai Gong 外功 Practising Qigong we have Nei Gong 內功, which…

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Nei Gong 內功 Qigong is internal training. We call this Nei…

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Kwai 快 - Fast In Qigong, when we practise movements slowly,…

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Man 慢 – Slow In Qigong we move slowly. Slow movements allow…

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Dong Gong 動功 In Qigong we have Jing Gong 静功. Quiet…
Qigong Dao7 9

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Jing 靜 For Qigong we also need Jing靜 When we practise…

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Xin 心 Master Tse Teaching Wild Goose Qigong Last time…

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Yi 意 - part 2 When we practise Qigong we should focus and…

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Yi意 and Qi氣 What is Yi意? Yi means mind or thinking.…

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Bone Qi 骨氣 Ma Bu 馬步 At the end of my classes…

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Qi and Blood Master Tse performs Wild Goose Qigong After practising…

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Practise When Our Energy is Low Master Tse leads a group…

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Foot Jue Yin Liver Jing 足厥陰肝經 After the Foot Shao…

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Foot Shao Yang Gall Bladder Jing 足太陽膀胱經 After…

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Hand Shao Yang Triple Warmer Jing 手少陽三焦經 From…

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Hand Jue Yin Pericardium Jing 厥陰心包經 Hand Jue Yin…

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Foot Tai Yang Urinary Bladder Jing 足太陽膀胱經 After…

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Hand Tai Yang Small Intestine Jing 手太陽小腸經 From the…

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Hand Shao Yin Heart Jing 手少陰心經 After the Foot Tai…

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Foot Tai Yang Spleen Jing 足陽明脾經 Since the…

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Foot Yang Ming Stomach Jing 足陽明胃經 Foot Yang Ming…

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Hand Yang Ming Large Intestine Jing手陽明大腸經 The next…

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Hand Tai Yin Lung Jing 手太陰肺經 Now let's introduce…

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Three Foot Yang Jing We have Three Hand Yang Jing, then we…

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Three Hand Yang Jing Since we have Three Hand Yin Jing and…

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Three Yin Leg Jing We also have three Yin Foot Jing which…

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Three Yin Hand Jing Wils Goose 2nd 64 We have twelve channels…

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Qi Flows to the Organ Channels Chinese ancestors were very…

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Zang Fu臟腑  (Yin and Yang Organs) If we look at…

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Channels of the Day We understand that the time, day, month…

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Four Energies Connect Everywhere In certain countries…

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Energy of the Year Master Tse - Jade Pillar Gong If we…
photo Supporting the Sky

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Energy of the Day Msater Tse - Supporting the Sky Every morning…

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Teeth - Part 2 Horse Stance can help strengthen bones and…

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Teeth - Part 1 Your Qi effects your teeth The mouth, tongue…

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Tongue - Part 4 If we take a look inside the mouth, we will…

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Tongue - Part 3 Sometimes an ulcer can form underneath…

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Tongue - Part 2 As part of a diagnosis, Chinese doctors…

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The Tongue - Part 1 Yin & Yang Organs of the Body When…

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Mouth - Part 2 Master Tse practising Qigong Our saliva…

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Mouth - Part 1 Acupuncture Points for the mouth The mouth…

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The Nose - Part 5 Did you know that some people can lose…
Wild Goose Qigong - Master Tse

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The Nose - Part 4 Our nose is for breathing but also…

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The Nose - Part 3 When we breathe through the nose, we…

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Nose - Part 2 We should breathe through the nose Anyone…

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Nose - Part 1 Acupuncture Point of the nose The nose is…
photo Teaching Balancing Gong

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The Ears Part 4 There are two exercises that are very…

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The Ears Part 3 Meditation can help If we can look after…

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The Ears - Part 2 As we get older, generally, we get weaker,…

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The Ears Part 1 Our ears are very important. We need…

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The Eyes Pt 5 Transmit Qi to the Sky-eye When we practise…

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The Eyes pt 4 When meditating with their eyes closed,…

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The Eyes Pt3 Exercise the Eyes When we wear glasses we…

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The Eyes Pt 2 There is a Qigong way to protect and improve…

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The Eyes Pt 1 Qi Effects our Senses Human beings all have…

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Look Younger and Healthier Good Qi makes you look Healthier When…

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Wash the Face During Shou Gong 收动 Shou Gong 收动 …
Qigong Dao7 9

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Lotus Meditation pt5 Completely Relax There is another way…

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Lotus Meditation pt4 Relaxation is the Key Once we have…

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Lotus Meditation pt3 Once everything is in the right position…

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Lotus Meditation pt2 Once we have chosen our lotus position,…

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Lotus Meditation pt1 During meditation, we can relax the most…

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Qigong Dao 169 - Stop Breathing to Open the Acupuncture Points During…

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Stop Breathing to Open the Acupuncture Points During meditation,…

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Let the Body do the Breathing When we continue practising Qigong…

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Fast and Slow Breathing When we are practising our Qigong,…
Wild Goose Qigong - Master Tse

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Deep and Shallow When we practise Qigong we should notice that…

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Extra Channels 奇 經 八 脈 pt8 The last of the Eight…

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Extra Channels 奇 經 八 脈 pt7 The next of the 8…

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Extra Channels 奇 經 八 脈 pt6 The next for extra channels…

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Eight Extra Channels 奇 經 八 脈 pt5 Now we have looked…

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Eight Extra Channels 奇 經 八 脈 pt4 After talking about…

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Eight Extra Channels 奇 經 八 脈 pt3 In previous articles…

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Eight Extra Channels 奇 經 八 脈 pt2 In Chinese Eight Extra…

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Eight Extra Channels 奇 經 八 脈 pt1 Normally, when we do…

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Erlang  二郎 Pt3 Yang Jian 楊戬 knew that the white hair…

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Erlang 二郎 Pt2 Yang Jian 楊戬 took his sister from the…

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Erlang 二郎 Pt1 The Jade Emperor 玉帝, the ruler of heaven,…
Master Tse and Grandmaster Yang Meijun

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Grandmaster Yang Mei Jun 楊梅君 pt 12 Seeing that Captain…
Master Tse and Grandmaster Yang Meijun

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Grandmaster Yang Mei Jun 楊梅君 pt 11 When she arrived…
Master Tse and Grandmaster Yang Meijun

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Grandmaster Yang Mei Jun 楊梅君 pt 10 Grandmaster Yang Mei…

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Grandmaster Yang Meijun 楊梅君 pt 9 After about a year of…

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Grandmaster Yang Meijun 楊梅君 pt 8 At this time Grandmaster…
Qigong Dao 7

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Grandmaster Yang Meijun 楊梅君 pt 7 During that period of…
photo Teaching Balancing Gong

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Grandmaster Yang Meijun 楊梅君 pt VI Grandmaster Yang Meijun…

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Grandmaster Yang Meijun 楊梅君 pt V Every morning Grandmaster…

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Grandmaster Yang Meijun 楊梅君 pt IV Grandmaster Yang continued…

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Grandmaster Yang Meijun 楊梅君 pt 3 Everybody saw the old…
Wild Goose Qigong - Master Tse

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Grandmaster Yang Meijun 楊梅君 Pt2 The old man replied, “I…
Master Tse and Grandmaster Yang Meijun

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Grandmaster Yang Meijun 楊梅君 pt1 Everybody likes Dayan…

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Qigong for Ying Qi 营氣 and Wei Qi 衛氣 If we practise Qigong…

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Qigong for Yuan Qi 元氣 and Zong Qi 宗氣 When we practise…

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Wei Qi 衛氣 Yuan Qi 元氣 and Zong Qi 宗氣 come together…

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 Ying Qi 营氣 Yuan Qi 元氣 and Zong Qi 宗氣 together…

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Prenatal 先天之氣 and Postnatal Qi 後天之氣 Yuan Qi…

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 Zong Qi 宗氣 Once we are born, we eat and drink in order…

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Yuan Qi 元氣 We all have Qi氣. Without Qi we will die.…

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Holding the Tree When I was in China every morning I would go…

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Sitting on the Grass After a good practice lying on the grass…
Qigong Dao 18

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Lying on the Grass Some times when I have finished teaching,…

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Tired and Sleepy After a good practice, some people will feel…

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Talk Too Much When we practice Qigong, we gather Qi from nature…

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Sky and Earth The weather can affect our Qi but so does the…

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Weather Affects our Qi If the weather is bad, raining heavily, snowing…

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All Will Reach a High Level Some students think they are not…

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One more or One Less Every day we practice our Qigong and…
Qigong Dao7 9

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Good Nature A good habit like practicing Qigong gives us good…
Wild Goose Qigong - Master Tse

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Habit Every day when we wake up in the morning we all have our…
Master Tse and Grandmaster Yang Meijun

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Like a Family in teaching Every day I went to Nai Nai's place…

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Learn the High Level Every morning I went to Grandmaster Yang…
Wild Goose Qigong with Master Tse

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Starting the Wild Goose Journey I approached Grandmaster Yang…
Master Tse and Grandmaster Yang Meijun

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Meeting Grandmaster Yang Mei Jun 楊梅君 In 1984 I booked…

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Go to China After many years of training Siu Lim Tao, my stance…

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Squeeze a Piece Of Paper My uncle Tse Chiu Hung 謝超雄 was…

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Long Hand Moving The thing I could feel moving inside me, when…

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 Siu Lim Tao 小念頭 I continued to go and see my Uncle ascend…

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My Qigong Journey - part 1 When I was 11 years old, my father…
Master Tse and Grandmaster Yang Meijun

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Relationship Starts Every relationship is based on two sides.…

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Bai Si 拜師 Part 2 The Sifu 師父 would then tell the student…

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Bai Si拜師  - Part 1 In traditional Chinese culture whenever…

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Time Will Tell A good teacher will understand his or her students. …
Master Tse and Grandmaster Chun Yuen

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One Day Your Sifu, whole Life Your Father —日為師，終身為父 Chinese…

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Seniors Helping Juniors and Beginners In class the teacher is…

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Like a Family I have five teachers who taught me amazing skills,…

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Good Beginning Not as Good as Good Ending 好頭不如好尾 A…

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Building a Good Relationship with the Teacher When we go to…

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Techer Student Relationship Today the teacher and student relationship…

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Spend Time Together In the past, a teacher would not easily…
Master Tse and Grandmaster Yang Meijun

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Teacher and Student In traditional Chinese teaching, teachers…
photo Teaching Balancing Gong

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Watching and Being Around the Teacher As teachers, we do not…

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Correct Their Posture Once the beginners are interested they…
Qigong Dao 8

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Two Movements at a Time So when beginners start to learn Qigong…
Qigong Dao 7

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Learn Slowly & Learn the Shape of the Movements Whenever…

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How Long Should I Practise? People always ask me how long they…

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Six Passions 六慾 Part 2 As human beings we like so many things.…

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Six Passions六慾 part 1 As human beings, we all have passions.  We…

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7 Emotions 七情 We all have emotions; however how we describe…

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Change the Emotions and Reactions We are all human and we all…

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Healer feels Good After Healing Some healers, after using their…

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Slapping and Horse Stance When I use Qigong healing to treat…

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Slapping to Get Rid of Negative Qi When we feel negative Qi inside…

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Negative Qi Stays Inside Any doctors, therapists, masseuses…

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Healer Must be Healthy What do you think about someone who does…

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Cultivate Qi Before Healing If we want to have the power to…
Wild Goose Qigong - Master Tse

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Palm Healing When our Qi氣 is strong we can use it to heal…

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Listen to our Qi If we practise our Qigong氣功 regularly and…
Qigong Relaxation

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Daily Practise We should first be able to diagnose our own problems…

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Feeling the Negative Qi We are not only just can feel other…

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Sensing Negative Energy When we practise Qigong and reach a…

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Sense the Place When we are healthy and have good strong Qi…

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The Process of Jing精, Qi氣, Shen神 Even if their Qi is strong…

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Knowing Things When our Qi氣 is full and have more Qi goes…
Qigong Dao7 9

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Mind Develops When practising Qigong 氣功 or meditation 静功,…
photo Monkey Walk

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Balancing Gong Walking平衡功步法 There are two walking…
photo Big Bear Stretches

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Balancing Gong平衡功 Movements The last the stationary…
photo Teaching Balancing Gong

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Balancing Gong Movements There are 9 Stationary movements in…
photo Supporting the Sky

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Beginning with Balancing Gong 平衡功 Back in 1992, we have…

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Horse Stance馬步樁 Part 5 Practising Horse Stance can become…

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Horse Stance馬步樁 Part 4 As we mentioned before, when we…

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Horse Stance 馬步樁 Part 3 As I mentioned last time there…

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Horse Stance馬步樁 Part 2 In the beginning we should practise…

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Horse Stance馬步樁  Part 1 Another form of Zhan Zhuang站椿,…

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Holding a Small Qi Ball Position抱小球樁 There are many…

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Zhan Zhuang站椿 Positions There are many Zhan Zhaung positions.…