Master Tse’s Qigong Dao #73

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Horse Stance馬步樁 Part 4 As we mentioned before, when we…

Master Tse’s Qigong Dao #72

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Horse Stance 馬步樁 Part 3 As I mentioned last time there…

Master Tse’s Qigong Dao #71

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Horse Stance馬步樁 Part 2 In the beginning we should practise…

Master Tse’s Qigong Dao #70

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Horse Stance馬步樁  Part 1 Another form of Zhan Zhuang站椿,…

Master Tse’s Qigong Dao #69

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Holding a Small Qi Ball Position抱小球樁 There are many…

Master Tse’s Qigong Dao #68

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Zhan Zhuang站椿 Positions There are many Zhan Zhaung positions.…

Master Tse’s Qigong Dao #67

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Zhan Zhuang 站椿 When we practise Qigong, Taijiquan and other…

Michael Tse’s Qigong Dao #66

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Story of Dao An道安 Part 5 History tells us that Dao An was…

Master Tse’s Qigong Dao #65

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Story of Dao An 道安 Part 4 From then, Dao An followed Fotudeng…

Master Tse’s Qigong Dao #64

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Story of Dao An道安 part 3 Dao An’s Sifu was so impressed…

Master Tse’s Qigong Dao #63

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Story of Dao An道安 Part 2 Although Dao An’s Sifu was surprised,…

Master Tse’s Qigong Dao #62

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Story of Dao An道安 part1 Our Dayan Qigong大雁氣功 Founder…

Master Tse’s Qigong Dao #61

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Five Animal Play五禽戲 Hwa Tuo華陀 was also very skilled…

Master Tse’s Qigong Dao #60

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Hwa Tou’s華陀Treatment Hwa Tou is well known as being one…

Master Tse’s Qigong Dao #59

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Stories of Hwa Tou華陀 During the Three Kingdoms Period三國時代…

Master Tse’s Qigong Dao #58

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Hwa Tou華陀 My teacher, Grandmaster Yang Meijun楊梅君 said…

Master Tse’s Qigong Dao #57

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Dao An道安 Dayan大雁 means Great Wild Goose, but we just…
Qigong Relaxation

Master Tse’s Qigong Dao #56

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Dayan Qigong大雁氣功 Our style of Qigong is called Kunlun…

Master Tse’s Qigong Dao #55

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Strong Qi in the Chong Mai冲脈 Most people who study acupuncture…

Master Tse’s Qigong Dao #54

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Chong Mai 衝脈 What is the most important channel or Mai?…

Master Tse’s Qigong Dao #53

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Ren 任脈and Du Mai督脈 We have talked about how the Ren任脉…

Master Tse’s Qigong Dao #52

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Second and Third Most Important Channels There are many channels…
Qigong Dao 18

Master Tse’s Qigong Dao #51

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Internal and External Body When we are practising Qigong, it…

Master Tse’s Qigong Dao #50

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Ren Mai 任脈 and Du Mai督脈 When we practise Qigong, we…

Master Tse’s Qigong Dao #49

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Xiao Zhou Tian小周天 When we perform Fang Song放鬆, we…

Master Tse’s Qigong Dao #48

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Fang Song放鬆 When we are beginning to practise Qigong, we…
Qigong Dao 8

Master Tse’s Qigong Dao #47

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Proper Qigong Practice Developing the ability of the Sky Eye…

Master Tse’s Qigong Dao #46

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Sky Eye天目 We have three different Dantians丹田. The Lower…

Master Tse’s Qigong Dao #45

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Knowing Hard Qigong If we want to know more about Qigong we…

Master Tse’s Qigong Dao #44

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Hard Qigong Training Most of the time, when we are talking about…

Master Tse’s Qigong Dao #43

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Don’t Let things Affect Us When we practice Qigong we should…

Master Tse’s Qigong Dao #42

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Can Qigong be Good and Bad? We all know that Qigong is good…
Jingmen point

Master Tse’s Qigong Dao #41

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Jingmen京門 Point The other important acupuncture points that…

Master Tse’s Qigong Dao #40

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Dabao 大包 Points Near by the Middle Dantian中丹田 there…

Master Tse’s Qigong Dao #39

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Middle Dantian 中丹田– Tanzhong 膻中 Point When we practice…

Master Tse’s Qigong Dao #38

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5 Precepts五戒 When studying Buddhism there are 5 Precepts…

Master Tse’s Qigong Dao #37

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Chanting In Buddhist study there is a lot of homework. Of course,…

Master Tse’s Qigong Dao #36

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Heart Sutra心經 Today there are many “styles” of Buddhism,…

Master Tse’s Qigong Dao #35

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Buddhism Another Chinese ethic is Buddhism. Although Buddhism…

Master Tse’s Qigong Dao #34

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Meng Zi孟子 The fourth book of Rujia儒家 is Meng Zi孟子.…

Master Tse’s Qigong Dao #33

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Rujia’s 4 Classic Books pt 2 - Lunyu 論語 (Conversation…

Master Tse’s Qigong Dao #32

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Rujia’s 4 Classic Books - Sishu四書 part 1 As I mentioned,…

Master Tse’s Qigong Dao #31

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Kong Zi孔子 The second Chinese ethic and culture is Confucianism…

Master Tse’s Qigong Dao #30

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Three Classic Books When we study Dao, there are three Chinese…

Master Tse’s Qigong Dao #29

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3 Major Cultures We know that Chinese Culture is bases on Daoism,…
Qigong Dao 4

Master Tse’s Qigong Dao #28

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Qigong Dao氣功道 The name of this blog is Qigong Dao 氣功道.…

Master Tse’s Qigong Dao #27

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Meaning of Dao道 In Chinese Culture there are three major ethics…

Master Tse’s Qigong Dao #26

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Huiyin Point 會陰 The Huiyin 會陰 point is the foundation,…
Qigong Dao 22 Shenshu

Master Tse’s Qigong Dao #25

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Shenshu 腎俞 We have two acupuncture points either side of…
Qigong Dao 23

Master Tse’s Qigong Dao #24

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Dai Mai帶脈 Points After the Qi Hai氣海, Mingmen 命門,…
Qigong Dao 23

Master Tse’s Qigong Dao #23

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Guan Yuan關元 Point The Guan Yuan關元 point is one of the…
Qigong Dao 22 Shenshu

Master Tse’s Qigong Dao #22

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Mingmen 命門 Point The Mingmen 命門 point is like the backdoor…
Qigong Dao 21

Master Tse’s Qigong Dao #21

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Acupuncture Points that relate to the Dantian There are a few…
Qigong Dao 20

Master Tse’s Qigong Dao #20

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Breathe through the nose We all know that breathing through…
Qigong Dao 19

Master Tse’s Qigong Dao #19

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Breathe through the skin When we are really relaxed, our breathing…
Qigong Dao 18

Master Tse’s Qigong Dao #18

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Breathe Naturally自然呼吸 Last time I wrote about Normal…

Master Tse’s Qigong Dao #17

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Normal and Reverse Breathing順呼吸，逆呼吸 As I have…
Qigong Dao 16 - cun measurements

Master Tse’s Qigong Dao #16

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Acupuncture Point Measurements When we need to find where the…
Qigong Dao 15 - Qihai

Master Tse’s Qigong Dao #15

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Qihai point  氣海穴 and the Dantian丹田 The Dantian 丹田…

Master Tse’s Qigong Dao #14

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Dantian 丹田 What is the Dantian丹田? Let’s look at the…

Master Tse’s Qigong Dao #13

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Move from the Dantian丹田 When we are moving, how do we know…

Master Tse’s Qigong Dao #12

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3 Major Points in Posture Once we can relax, we then need to…
Qigong Relaxation

Master Tse’s Qigong Dao #11

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Relax the Muscles and Joints Relaxation can be found in many…
Qigong Dao 10

Master Tse’s Qigong Dao #10

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Weight If we understand relaxation we should be able to practise…
Qigong Dao7 9

Master Tse’s Qigong Dao #9

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Relaxation with the Shoulders and Knees How can we move naturally?…
Qigong Dao 8

Master Tse’s Qigong Dao #8

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Qigong is Natural The purpose for practising Qigong is to improve…
Qigong Dao 7

Master Tse’s Qigong Dao #7

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A Little Recent History As I mentioned last time, Qigong is…
Qigong Dao 6

Master Tse’s Qigong Dao #6

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Gong功 What does “Gong功” mean? Translated simply, it…

Master Tse’s Qigong Dao #5

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Qi 氣 Affects our Life Qi 氣 is life. The more Qi we have…
Qigong Dao 4

Master Tse’s Qigong Dao #4

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Feeling of Qi 氣 When we relax enough, we can feel the Qi 氣.…

Master Tse’s Qigong Dao #3

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History of Qi Even though ancient Chinese people discovered…
Qigong Dao 2 - Yin and Yang

Master Tse’s Qigong Dao #2

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How Did We discover Qi? We all have Qi, but most people do not…

Master Tse’s Qigong Dao #1

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What is Qi? 氣 What is Qi 氣? To understand Qi we must understand…