9 Colours Qì Ball – Part 8
Practising 9 Colours Qì Ball will first make us healthy. Its purpose is not releasing Colourful Qì 氣. All Qìgōng 氣功 practice is for developing good health and no other reason. To be healthy we need Qì, the more Qì we have the healthy we will be. 9 Colours Qì Ball helps us to understand the body, to build up our Qì and release it out so that we can transmit it from our body. When the Qì is full, it will release out through the Láogōng 勞宮 points and even the Yǒngquán 涌泉 points. All we need to do is store Qì at the Xià Dāntián 下丹田 – Lower Dāntián. When the Xià Dāntián is full the Qì will rise up to the Zhōng Dāntián 中丹田 – Middle Dantian and then finally it will rise to the Shàng Dāntián 上丹田 – Upper Dāntián. We also need to form the Xiǎo Zhōu Tiān 小周天 – Small Heavenly Circle and then when there is enough Qì the Dà Zhōu Tiān 大周天 – Big Heavenly Circle will form. This all comes from our Qì, it start from small and then as we practise it will grow and until eventually, we are full of Qì. Then we are like a light bulb, full of electricity. The light will shine out brightly. There are basically nine colours of Qì, but there can be more, it all depends on how we count the colours, it is like a rainbow of colours. However, we must remember that we do not have to practise 9 Colours Qì Ball to transmit colourful Qì. As long as we practise Qigong properly and regularly, then we can reach this level. It all depends on how much Qi we have. If we are full of Qì then we can transmit colourful Qì.