Grandmaster Tse’s Qìgōng Dāo 氣功道 364

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Wěi Lǘ Guān 尾閭關 The Wěi Lǘ Guān 尾閭關…

Grandmaster Tse’s Qìgōng Dāo 氣功道 363

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How Many Times a Day Should We Practise – Part 4 It…

Grandmaster Tse’s Qìgōng Dāo 氣功道 362

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How Many Times a Day Should We Practise – Part 3 If…

Grandmaster Tse’s Qìgōng Dāo 氣功道 361

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How Many Times a Day Should We Practise – Part 2 We…

Grandmaster Tse’ Qìgōng Dāo 氣功道 360

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How Many Times a Day Should We Practise – Part 1 How…

Grandmaster Tse’s Qìgōng Dāo 氣功道 359

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Slapping Up and Down One method in Qìgōng 氣功 is…

Grandmaster Tse’s Qìgōng Dāo 氣功道 358

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Bones are the Most Important Mǎ Bù 馬步 - Horse Stance Did…

Grandmaster Tse’s Qìgōng Dāo 氣功道 357

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Creation for Forms – Part 2 Over 1800 year, our Dàyàn…
Master Tse and Grandmaster Yang Meijun

Grandmaster Tse’s Qìgōng Dāo 氣功道 356

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Creation for Forms – Part 1 We are so lucky to be able…

Grandmaster Tse’s Qìgōng Dāo 氣功道 355

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Feeling the Acupuncture Points How do we know that acupuncture…

Grandmaster Tse’s Qìgōng Dāo 氣功道 354

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Grandmaster Tse’s Qìgōng Dāo 氣功道 353

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Grandmaster Tse’s Qìgōng Dāo 氣功道 352

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Grandmaster Tse’s Qìgōng Dāo 氣功道 351

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Grandmaster Tse’s Qìgōng Dāo 氣功道 350

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Grandmaster Tse’s Qìgōng Dāo 氣功道 349

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Grandmaster Tse’s Qìgōng Dāo 氣功道 348

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Liù Zì Jué 六字訣 - Six Sounds - Part 1 Can sound…

Grandmaster Tse’s Qìgōng Dāo 氣功道 347

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Three Qì Balls - Part 8 Qìgōng 氣功 is for health.…

Grandmaster Tse’s Qìgōng Dāo 氣功道 346

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Three Qì Balls - Part 7 Once our Qi is strong enough…

Grandmaster Tse’s Qìgōng Dāo 氣功道 345

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Three Qì Balls - Part 6 Bāguà Step 八卦步 If we…

Grandmaster Tse’s Qìgōng Dāo 氣功道 344

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Three Qì Balls - Part 5 These Three balls internal as…

Grandmaster Tse’s Qìgōng Dāo 氣功道 343

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Three Qì Balls Part 5 Shàng Dāntián 上丹田 - Upper…

Grandmaster Tse’s Qìgōng Dāo 氣功道 342

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Three Qi Balls Part 4 Middle Dāntián 中丹田 If we…

Grandmaster Tse’s Qìgōng Dāo 氣功道 341

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Three Qì Balls – Part 3 Small to big -Men rotate the Dantian…

Grandmaster Tse’s Qìgōng Dāo 氣功道 340

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Three Qì Balls – Part 2 Rotating Dāntián Gong 丹田螺旋功 To…

Grandmaster Tse’s Qìgōng Dāo 氣功道 339

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Three Qì Balls – Part 1 Dāntián Up and Down When…
photo Teaching Balancing Gong

Grandmaster Tse’s Qìgōng Dāo 氣功道 338

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Five Skills – Part 7 If we practise all five skills,…
photo master tse teaching

Grandmaster Tse’s Qìgōng Dāo 氣功道 337

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Five Skills – Part 6 If we know so many skills, what…

Grandmaster Tse’ s Qìgōng Dāo 氣功道 336

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Five Skills – Part 5 In the Tse Qigong Centre, only…

Grandmaster Tse’s Qìgōng Dāo 氣功道 335

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Five Skills – Part 4 Each of the five skills, Wing…
Master Tse and Grandmaster Chun Yuen

Grandmaster Tse’s Qìgōng Dāo 氣功道 334

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Five Skills – Part 3 Master Tse and Grandmaster Chun Yuen…

Grandmaster Tse;s Qìgōng Dāo 氣功道 333

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Five Skills – Part 2 Hard Qìgōng 硬氣功 If we do…

Grandmaster Tse’s Qìgōng Dāo 氣功道 332

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Five Skills – Part 1 Chùn Yuén Quán 俊元拳 In…

Grandmaster Tse’s Qìgōng Dāo 氣功道 331

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Dāo 道 – Part 5 人之所教，我亦教之 Rén zhī…

Grandmaster Tse’s Qìgōng Dāo 氣功道 330

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Dāo – Part 4 故物或損之而益，或益之而損…

Grandmaster Tse’s Qìgōng Dāo 氣功道 329

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Dāo – Part 3 人之所惡，唯孤、寡、不穀，而王公以為稱…

Grandmaster Tse’s Qìgōng Dāo 氣功道 327

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Dāo – Part 1 In chapter 42 of the Dào Dé Jīng 道德經…

Grandmaster Tse’s Qìgōng Dāo 氣功道 326

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The Feet – Part 4 The most important part of the foot…

Grandmaster Tse’s Qìgōng Dāo 氣功道 325

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The Feet – Part 3 The Foot and the Body Our feet are…

Grandmaster Tse’s Qìgōng Dāo 氣功道 324

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The Feet – Part 2 The feet and the body If we look at…

Grandmaster Tse’s Qìgōng Dāo 氣功道 323

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The Feet – Part 1 When we are tired, we will usually…

Grandmaster Tse’s Qìgōng Dāo 氣功道 322

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Qiū Chù Jī 丘處機 – Part 6 One of the three solders…

Grandmaster Tse’s Qìgōng Dāo 氣功道 321

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Qiū Chù Jī 丘處機 – Part 5 One of the soldiers…

Grandmaster Tse’s Qìgōng Dāo 氣功道 320

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Qiū Chù Jī 丘處機 – Part 4 After carrying the…

Grandmaster Tse’s Qìgōng Dāo 氣功道 319

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Qiū Chù Jī 丘處機 – Part 3 Qiū Chù Jī 丘處機…

Grandmaster Tse’s Qìgōng Dāo 氣功道 318

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Qiū Chù Jī 丘處機 – Part 2 One day Qiū Chù…

Grandmaster Tse’s Qìgōng Dāo 氣功道 317

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Qiū Chù Jī 丘處機 – Part 1 There was a famous…

Grandmaster Tse’s Qìgōng Dāo 氣功道 316

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Hún Pò 魂魄 – Part 6 There are Qī Pò 七魄 - Seven…

Grandmaster Tse’s Qìgōng Dāo 氣功道 315

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Hún Pò 魂魄 – Part 5 As we have seen, we have three…

Grandmaster Tse’s Qìgōng Dāo 氣功道 314

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Hún Pò 魂魄 – Part 4 Hún 魂 has three parts,…

Grandmaster Tse’s Qìgōng Dāo 氣功道 313

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Hún Pò 魂魄 – Part 3 Pò 魄 is the physical moon,…
photo Supporting the Sky

Grandmaster Tse’s Qìgōng Dāo 氣功道 312

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Hún Pò 魂魄 – Part 2 Hún 魂 is Yáng陽 Qì氣,…

Grandmaster Tse’s Qìgōng Dāo 氣功道 311

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Hún Pò 魂魄 – Part 1 Chinese have a saying “Nǐ…

Grandmaster Tse’s Qìgōng Dāo 氣功道 310

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Blowing Wind Part 3 Many people do not notice that when…

Grandmaster Tse’s Qìgōng Dāo 氣功道 309

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Blowing Wind Part 2 In hot places, people like to use…

Grandmaster Tse’s Qìgōng Dāo 氣功道 308

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Blowing Wind Part 1 There is a Chinese saying, “Bì…

Grandmaster Tse’s Qìgōng Dāo 氣功道 307

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People’s Hearts are Dangerous – Part 2 人心惟危…

Grandmaster Tse’s Qìgōng Dāo 氣功道 306

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People’s Hearts are Dangerous – Part 1 人心惟危…

Grandmaster Tse’s Qigong Dao 氣功道 305

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The Rich Merchant with Four Wives - Part 4 Our true Nature…

Grandmaster Tse’s Qìgōng Dāo 氣功道 304

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The Rich Merchant with Four Wives - Part 3 The second…

Grandmaster Tse’s Qìgōng Dāo 氣功道 303

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The Rich Merchant with Four Wives - Part 2 The Rich Merchant…

Grandmaster Tse’s Qìgōng Dāo 氣功道 302

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The Rich Merchant with Four Wives – Part 1 There was…
photo Supporting the Sky

Grandmaster Tse’s Qìgōng Dāo 氣功道 301

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Levels of Qì Development – Part 10 When we have a…

Grandmaster Tse’s Qìgōng Dāo 氣功道 300

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Levels of Qì Development – Part 9 When we have reached…

Grandmaster Tse’s Qìgōng Dāo 299

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Levels of Qì Development – Part 8 When we can feel…

Grandmaster Tse’s Qìgōng Dāo 298

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Levels of Qì Development – Part 7 Practising Qigong…

Grandmaster Tse’s Qìgōng Dāo 297

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Levels of Qì Development – Part 6 Zhàn Zhuāng 站樁…

Grandmaster Tse’s Qìgōng Dāo 296

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Levels of Qì Development – Part 5 When practising…

Grandmaster Tse’s Qìgōng Dāo 295

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Levels of Qì Development – Part 4 Once you start to…

Grandmaster Tse’s Qìgōng Dāo 294

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Levels of Qì Development – Part 3 After we can feel…

Grandmaster Tse’s Qìgōng Dāo 293

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Levels of Qì Development – Part 2 When we feel good…

Grandmaster Tse’s Qìgōng Dāo 292

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Levels of Qì Development – Part 1 When we first go…

Grandmaster Tse’s Qìgōng Dāo 291

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Wèi Bó Yáng 魏伯陽 – Part 6 When the two disciples…

Grandmaster Tse’s Qìgōng Dāo 290

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Wèi Bó Yáng 魏伯陽 – Part 5 Statue of Wèi Bó Yáng…

Grandmaster Tse’s Qìgōng Dāo 289

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Wèi Bó Yáng 魏伯陽 – Part 4 The disciple called out,…

Grandmaster Tse’s Qìgōng Dāo 288

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Wèi Bó Yáng 魏伯陽 – Part 3 Wèi Bó Yáng’s …

Grandmaster Tse’s Qìgōng Dāo 287

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Wèi Bó Yáng 魏伯陽 – Part 2 Wèi Bó Yáng 魏伯陽…

Grandmaster Tse’s Qìgōng Dāo 286

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Wèi Bó Yáng 魏伯陽 – Part 1 Wèi Bó Yáng 魏伯陽…

Grandmaster Tse’s Qìgōng Dāo 285

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Preparing for Meditation – Part 10 All these 12 methods…

Grandmaster Tse’s Qìgōng Dāo 284

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Preparing for Meditation – Pt9 Method 11 – Meditate with…

Grandmaster Tse’s Qìgōng Dāo 283

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Preparing for Meditation – Pt8 Method 9 - Look Far Away Another…

Grandmaster Tse’s Qìgōng Dāo 282

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Preparing for Meditation – pt7 Method 7 – Read a Poem We…

Grandmaster Tse’s Qìgōng Dāo 281

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Preparing for Meditation – pt6 Method 5 – Imagination When…

Grandmaster Tse’s Qìgōng Dāo 280

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Preparing for Meditation – pt5 Method 3 – Listen to Music When…

Grandmaster Tse’s Qìgōng Dāo 279

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Preparing for Meditation – pt4 When we have finished…

Grandmaster Tse’s Qìgōng Dāo 278

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Preparing for Meditation – pt3 When we Shǒu Gōng,…

Grandmaster Tse’s Qìgōng Dāo 277

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Preparing for Meditation – pt2 Once we have the right position,…

Grandmaster Tse’s Qìgōng Dāo 276

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Preparing for Meditation - Pt1 Standing Meditation Whenever…

Grandmaster Tse’s Qìgōng Dāo 275

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King’s Sickness Pt12 It is true, if we are selfish…

Grandmaster Tse’s Qìgōng Dāo 274

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King’s Sickness Pt11 Everyone wants to know what happened…

Grandmaster Tse’s Qìgōng Dāo 273

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King’s Sickness Pt10 Everyone was surprised and many…

Grandmaster Tse’s Qìgōng Dāo 272

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King’s Sickness Pt9 The King heard the Senior Advisor’s…

Grandmaster Tse’s Qìgōng Dāo 271

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King’s Sickness Pt8 The next day the King’s Guard…

Grandmaster Tse’s Qìgōng Dāo 270

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King’s Sickness Pt7 The Senior Advisor said to the…

Grandmaster Tse’s Qìgōng Dāo 269

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King’s Sickness Pt6 The next morning, after the King…

Master Tse’s Qìgōng Dāo 268

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King’s Sickness Pt5 The King looked better, he looked…

Master Tse’s Qìgōng Dāo 267

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King’s Sickness Pt4 The Daoist walked around the King…

Master Tse’s Qìgōng Dāo 266

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King’s Sickness Pt3 The room was very big with many…

Master Tse’s Qìgōng Dāo 265

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King’s Sickness Pt2 The Daoist claim made the King…

Master Tse’s Qìgōng Dāo 264

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King’s Sickness Pt1 Once upon a time there was a King.…

Master Tse’s Qìgōng Dāo 263

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Seven Hollows Qī Qiào 七竅 – Part 5 After our Qìgōng…

Master Tse’s Qìgōng Dāo 262

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Seven Hollows Qī Qiào 七竅 – Part 4 There is a…

Master Tse’s Qìgōng Dāo 261

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Seven Hollows Qī Qiào 七竅 – Part 3 So far we have…

Master Tse’s Qìgōng Dāo 260

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Seven Hollows Qī Qiào 七竅 – Part 2 Now we come…

Master Tse’s Qìgōng Dāo 259

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Seven Hollows Qī Qiào 七竅 – Part 1 On the face…

Master Tse’s Qìgōng Dāo 258

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The difference Between Sport and Qìgōng 氣功 Many people…

Master Tse’s Qìgōng Dāo 257

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Xīn Bāo 心包 – Pericardium There is another organ…

Master Tse’s Qìgōng Dāo 256

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Sānjiāo 三焦 - Triple Warmer – Part 3 Practising Horse…

Master Tse’s Qìgōng Dāo 255

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Sānjiāo 三焦 - Triple Warmer – Part 2 The Sānjiāo 三焦…

Master Tse’s Qìgōng Dao 254

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Sānjiāo 三焦 - Triple Warmer – Part 1 The body has five…

Master Tse’s Qìgōng Dao 253

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Sì Shén Cōng  四神聰 – Part 4 Once the Bǎihuì and…

Master Tse’s Qìgōng Dao 252

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Sì Shén Cōng 四神聰– Part 3 It is not easy to develop…

Master Tse’s Qigong Dao 251

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Sì Shén Cōng 四神聰 – Part 2 If we want to get the Qì…

Master Tse’s Qigong Dao 250

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Sì Shén Cōng 四神聰  – Part 1 We practice Qìgōng…

Master Tse’s Qigong Dao 249

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External Affects the Internal - Part 3 Once we understand that…

Master Tse’s Qigong Dao 248

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External Affects the Internal- Part 2 Qìgōng movements are…

Master Tse’s Qigong Dao 247

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External Affects the Internal - Part 1 In our bodies we have…

Master Tse’s Qigong Dao 246

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Environment Part 6 We need to trust our senses, trust our Qi.…

Master Tse’s Qigong Dao 245

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Environment - Part 5 If we practise Qigong regularly, we…

Master Tse’s Qigong Dao 244

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Environment – Part 4 In the beginning, when we first begin…

Master Tse’s Qigong Dao 243

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Environment – Part 3 Some people might say, “I don’t have…

Master Tse’s Qigong Dao 242

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Environments - Part 2 When we practise Qigong a lot we will…

Master Tse’s Qigong Dao 241

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Environments – Part 1 There are many people who live in the…

Master Tse’s Qigong Dao 240

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Single Movement Part 4 If we have a back problem, which exercises…

Master Tse Qigong Dao 239

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Single Movement Part 3 There are many single movement Qigong…
photo Big Bear Stretches

Master Tse’s Qigong Dao 238

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Single Movements Pt 2 Each single Qigong movement has a…
photo Supporting the Sky

Master Tse’s Qigong Dao 237

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Single Movements Pt 1 We all know that we practise Qigong to…

Master Tse’s Qigong Dao 236

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Ying Qigong 硬氣功 The second type of Qigong is Ying Qigong…
photo Teaching Balancing Gong

Master Tse’s Qigong Dao 235

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Ruan Qigong 軟氣功 When we study Qigong we should know there…
Wild Goose Qigong with Master Tse

Master Tse’s Qigong Dao 234

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Wai Gong 外功 Practising Qigong we have Nei Gong 內功, which…

Master Tse’s Qigong Dao 233

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Nei Gong 內功 Qigong is internal training. We call this Nei…

Master Tse’s Qigong Dao 232

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Kwai 快 - Fast In Qigong, when we practise movements slowly,…

Master Tse’s Qigong Dao 231

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Man 慢 – Slow In Qigong we move slowly. Slow movements allow…

Master Tse’s Qigong Dao 230

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Dong Gong 動功 In Qigong we have Jing Gong 静功. Quiet…
Qigong Dao7 9

Master Tse’s Qigong Dao 229

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Jing 靜 For Qigong we also need Jing靜 When we practise…

Master Tse’s Qigong Dao 277

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Xin 心 Master Tse Teaching Wild Goose Qigong Last time…

Master Tse’s Qigong Dao 226

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Yi 意 - part 2 When we practise Qigong we should focus and…

Master Tse’s Qigong Dao 225

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Yi意 and Qi氣 What is Yi意? Yi means mind or thinking.…

Master Tse’s Qigong Dao 224

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Bone Qi 骨氣 Ma Bu 馬步 At the end of my classes…

Master Tse’s Qigong Dao 222

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Qi and Blood Master Tse performs Wild Goose Qigong After practising…

Master Tse’s Qigong Dao 221

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Practise When Our Energy is Low Master Tse leads a group…

Master Tse’s Qigong Dao 220

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Foot Jue Yin Liver Jing 足厥陰肝經 After the Foot Shao…

Master Tse’s Qigong Dao 219

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Foot Shao Yang Gall Bladder Jing 足太陽膀胱經 After…

Master Tse’s Qigong Dao 218

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Hand Shao Yang Triple Warmer Jing 手少陽三焦經 From…

Master Tse’s Qigong Dao 217

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Hand Jue Yin Pericardium Jing 厥陰心包經 Hand Jue Yin…

Master Tse’s Qigong Dao 215

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Foot Tai Yang Urinary Bladder Jing 足太陽膀胱經 After…

Master Tse’s Qigong Dao 214

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Hand Tai Yang Small Intestine Jing 手太陽小腸經 From the…

Master Tse’s Qigong Dao 213

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Hand Shao Yin Heart Jing 手少陰心經 After the Foot Tai…

Master Tse’s Qigong Dao 212

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Foot Tai Yang Spleen Jing 足陽明脾經 Since the…

Master Tse’s Qigong Dao 211

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Foot Yang Ming Stomach Jing 足陽明胃經 Foot Yang Ming…

Master Tse’s Qigong Dao 210

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Hand Yang Ming Large Intestine Jing手陽明大腸經 The next…

Master Tse’s Qigong Dao 209

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Hand Tai Yin Lung Jing 手太陰肺經 Now let's introduce…

Master Tse’s Qigong Dao 208

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Three Foot Yang Jing We have Three Hand Yang Jing, then we…

Master Tse’s Qigong Dao 207

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Three Hand Yang Jing Since we have Three Hand Yin Jing and…

Master Tse’s Qigong Dao 206

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Three Yin Leg Jing We also have three Yin Foot Jing which…

Master Tse’s Qigong Dao 205

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Three Yin Hand Jing Wils Goose 2nd 64 We have twelve channels…

Master Tse’s Qigong Dao 204

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Qi Flows to the Organ Channels Chinese ancestors were very…

Master Tse’s Qigong Dao 203

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Zang Fu臟腑  (Yin and Yang Organs) If we look at…

Master Tse’s Qigong Dao 202

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Channels of the Day We understand that the time, day, month…

Master Tse’s Qigong Dao 201

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Four Energies Connect Everywhere In certain countries…

Master Tse’s Qigong Dao 200

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Energy of the Year Master Tse - Jade Pillar Gong If we…
photo Supporting the Sky

Master Tse’s Qigong Dao 199

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Energy of the Day Msater Tse - Supporting the Sky Every morning…

Master Tse’s Qigong Dao 198

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Teeth - Part 2 Horse Stance can help strengthen bones and…

Master Tse’s Qigong Dao 197

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Teeth - Part 1 Your Qi effects your teeth The mouth, tongue…