Traditional Chinese Qigong with Master Tse

Due to the Covid-19 outbreak all classes have moved online

Study authentic traditional Chinese Qigong with Master Michael Tse. Master Tse is one of the most well-known teachers of Qigong, Chinese Martial Arts and Chinese Culture in the west. Through the loyalty to his teachers and hard work and dedication, he has built up a strong following of students all around the world.

Master Tse has studied Kunlun Dayan Qigong with Grandmaster Yang Meijun who was the 27th generation inheritor of the Kunlun Dayan Qigong Skill. He is one of very few people who holds direct certification from Grandmaster Yang Meijun. He has brought many students to reach a very high level of skill and good health. He is a very approachable teacher and has an unique ability to break down complicated concepts and make them easy to understand. He has students of all levels from new students just starting out on their Qigong journey to those who have been studying with him for over 25 years. He has a strong passion for Qigong, he loves to teach and wants to pass on the traditional Wild Goose Qigong. In addition to having regular Qigong classes in London he loves writing books and articles, and making DVDs to promote the traditional Chinese Qigong. Master Tse teaches weekly classes in Central London, Wimbledon and Notting Hill.

Upcoming events and seminars

Qigong Classes in Central London with Master Tse

Qigong Class in Wimbledon - London
Qigong Classes in Notting Hill Gate - London

Qigong Dao

Master Tse shares his thoughts and observations about Qigong and health

Grandmaster Tse’s Qìgōng Dāo 285

/
Preparing for Meditation – Part 10 All these 12 methods…

Grandmaster Tse’s Qìgōng Dāo 284

/
Preparing for Meditation – Pt9 Method 11 – Meditate with…

Grandmaster Tse’s Qìgōng Dāo 283

/
Preparing for Meditation – Pt8 Method 9 - Look Far Away Another…

Grandmaster Tse’s Qìgōng Dāo 282

/
Preparing for Meditation – pt7 Method 7 – Read a Poem We…

Grandmaster Tse’s Qìgōng Dāo 281

/
Preparing for Meditation – pt6 Method 5 – Imagination When…

Grandmaster Tse’s Qìgōng Dāo 280

/
Preparing for Meditation – pt5 Method 3 – Listen to Music When…

Grandmaster Tse’s Qìgōng Dāo 279

/
Preparing for Meditation – pt4 When we have finished…

Grandmaster Tse’s Qìgōng Dāo 278

/
Preparing for Meditation – pt3 When we Shǒu Gōng,…

Grandmaster Tse’s Qìgōng Dāo 277

/
Preparing for Meditation – pt2 Once we have the right position,…

Grandmaster Tse’s Qìgōng Dāo 276

/
Preparing for Meditation - Pt1 Standing Meditation Whenever…

Grandmaster Tse’s Qìgōng Dāo 275

/
King’s Sickness Pt12 It is true, if we are selfish…

Grandmaster Tse’s Qìgōng Dāo 274

/
King’s Sickness Pt11 Everyone wants to know what happened…

Grandmaster Tse’s Qìgōng Dāo 273

/
King’s Sickness Pt10 Everyone was surprised and many…

Grandmaster Tse’s Qìgōng Dāo 272

/
King’s Sickness Pt9 The King heard the Senior Advisor’s…

Grandmaster Tse’s Qìgōng Dāo 271

/
King’s Sickness Pt8 The next day the King’s Guard…

Grandmaster Tse’s Qìgōng Dāo 270

/
King’s Sickness Pt7 The Senior Advisor said to the…

Grandmaster Tse’s Qìgōng Dāo 269

/
King’s Sickness Pt6 The next morning, after the King…

Master Tse’s Qìgōng Dāo 268

/
King’s Sickness Pt5 The King looked better, he looked…

Master Tse’s Qìgōng Dāo 267

/
King’s Sickness Pt4 The Daoist walked around the King…

Master Tse’s Qìgōng Dāo 266

/
King’s Sickness Pt3 The room was very big with many…

Master Tse’s Qìgōng Dāo 265

/
King’s Sickness Pt2 The Daoist claim made the King…

Master Tse’s Qìgōng Dāo 264

/
King’s Sickness Pt1 Once upon a time there was a King.…

Master Tse’s Qìgōng Dāo 263

/
Seven Hollows Qī Qiào 七竅 – Part 5 After our Qìgōng…

Master Tse’s Qìgōng Dāo 262

/
Seven Hollows Qī Qiào 七竅 – Part 4 There is a…

Master Tse’s Qìgōng Dāo 261

/
Seven Hollows Qī Qiào 七竅 – Part 3 So far we have…

Master Tse’s Qìgōng Dāo 260

/
Seven Hollows Qī Qiào 七竅 – Part 2 Now we come…

Master Tse’s Qìgōng Dāo 259

/
Seven Hollows Qī Qiào 七竅 – Part 1 On the face…

Master Tse’s Qìgōng Dāo 258

/
The difference Between Sport and Qìgōng 氣功 Many people…

Master Tse’s Qìgōng Dāo 257

/
Xīn Bāo 心包 – Pericardium There is another organ…

Master Tse’s Qìgōng Dāo 256

/
Sānjiāo 三焦 - Triple Warmer – Part 3 Practising Horse…

Master Tse’s Qìgōng Dāo 255

/
Sānjiāo 三焦 - Triple Warmer – Part 2 The Sānjiāo 三焦…

Master Tse’s Qìgōng Dao 254

/
Sānjiāo 三焦 - Triple Warmer – Part 1 The body has five…

Master Tse’s Qìgōng Dao 253

/
Sì Shén Cōng  四神聰 – Part 4 Once the Bǎihuì and…

Master Tse’s Qìgōng Dao 252

/
Sì Shén Cōng 四神聰– Part 3 It is not easy to develop…

Master Tse’s Qigong Dao 251

/
Sì Shén Cōng 四神聰 – Part 2 If we want to get the Qì…

Master Tse’s Qigong Dao 250

/
Sì Shén Cōng 四神聰  – Part 1 We practice Qìgōng…

Master Tse’s Qigong Dao 249

/
External Affects the Internal - Part 3 Once we understand that…

Master Tse’s Qigong Dao 248

/
External Affects the Internal- Part 2 Qìgōng movements are…

Master Tse’s Qigong Dao 247

/
External Affects the Internal - Part 1 In our bodies we have…

Master Tse’s Qigong Dao 246

/
Environment Part 6 We need to trust our senses, trust our Qi.…

Master Tse’s Qigong Dao 245

/
Environment - Part 5 If we practise Qigong regularly, we…

Master Tse’s Qigong Dao 244

/
Environment – Part 4 In the beginning, when we first begin…

Master Tse’s Qigong Dao 243

/
Environment – Part 3 Some people might say, “I don’t have…

Master Tse’s Qigong Dao 242

/
Environments - Part 2 When we practise Qigong a lot we will…

Master Tse’s Qigong Dao 241

/
Environments – Part 1 There are many people who live in the…

Master Tse’s Qigong Dao 240

/
Single Movement Part 4 If we have a back problem, which exercises…

Master Tse Qigong Dao 239

/
Single Movement Part 3 There are many single movement Qigong…
photo Big Bear Stretches

Master Tse’s Qigong Dao 238

/
Single Movements Pt 2 Each single Qigong movement has a…
photo Supporting the Sky

Master Tse’s Qigong Dao 237

/
Single Movements Pt 1 We all know that we practise Qigong to…

Master Tse’s Qigong Dao 236

/
Ying Qigong 硬氣功 The second type of Qigong is Ying Qigong…
photo Teaching Balancing Gong

Master Tse’s Qigong Dao 235

/
Ruan Qigong 軟氣功 When we study Qigong we should know there…
Wild Goose Qigong with Master Tse

Master Tse’s Qigong Dao 234

/
Wai Gong 外功 Practising Qigong we have Nei Gong 內功, which…

Master Tse’s Qigong Dao 233

/
Nei Gong 內功 Qigong is internal training. We call this Nei…

Master Tse’s Qigong Dao 232

/
Kwai 快 - Fast In Qigong, when we practise movements slowly,…

Master Tse’s Qigong Dao 231

/
Man 慢 – Slow In Qigong we move slowly. Slow movements allow…

Master Tse’s Qigong Dao 230

/
Dong Gong 動功 In Qigong we have Jing Gong 静功. Quiet…
Qigong Dao7 9

Master Tse’s Qigong Dao 229

/
Jing 靜 For Qigong we also need Jing靜 When we practise…

Master Tse’s Qigong Dao 277

/
Xin 心 Master Tse Teaching Wild Goose Qigong Last time…

Master Tse’s Qigong Dao 226

/
Yi 意 - part 2 When we practise Qigong we should focus and…

Master Tse’s Qigong Dao 225

/
Yi意 and Qi氣 What is Yi意? Yi means mind or thinking.…

Master Tse’s Qigong Dao 224

/
Bone Qi 骨氣 Ma Bu 馬步 At the end of my classes…

Master Tse’s Qigong Dao 222

/
Qi and Blood Master Tse performs Wild Goose Qigong After practising…

Master Tse’s Qigong Dao 221

/
Practise When Our Energy is Low Master Tse leads a group…

Master Tse’s Qigong Dao 220

/
Foot Jue Yin Liver Jing 足厥陰肝經 After the Foot Shao…

Master Tse’s Qigong Dao 219

/
Foot Shao Yang Gall Bladder Jing 足太陽膀胱經 After…

Master Tse’s Qigong Dao 218

/
Hand Shao Yang Triple Warmer Jing 手少陽三焦經 From…

Master Tse’s Qigong Dao 217

/
Hand Jue Yin Pericardium Jing 厥陰心包經 Hand Jue Yin…

Master Tse’s Qigong Dao 215

/
Foot Tai Yang Urinary Bladder Jing 足太陽膀胱經 After…

Master Tse’s Qigong Dao 214

/
Hand Tai Yang Small Intestine Jing 手太陽小腸經 From the…

Master Tse’s Qigong Dao 213

/
Hand Shao Yin Heart Jing 手少陰心經 After the Foot Tai…

Master Tse’s Qigong Dao 212

/
Foot Tai Yang Spleen Jing 足陽明脾經 Since the…

Master Tse’s Qigong Dao 211

/
Foot Yang Ming Stomach Jing 足陽明胃經 Foot Yang Ming…

Master Tse’s Qigong Dao 210

/
Hand Yang Ming Large Intestine Jing手陽明大腸經 The next…

Master Tse’s Qigong Dao 209

/
Hand Tai Yin Lung Jing 手太陰肺經 Now let's introduce…

Master Tse’s Qigong Dao 208

/
Three Foot Yang Jing We have Three Hand Yang Jing, then we…

Master Tse’s Qigong Dao 207

/
Three Hand Yang Jing Since we have Three Hand Yin Jing and…

Master Tse’s Qigong Dao 206

/
Three Yin Leg Jing We also have three Yin Foot Jing which…

Master Tse’s Qigong Dao 205

/
Three Yin Hand Jing Wils Goose 2nd 64 We have twelve channels…

Master Tse’s Qigong Dao 204

/
Qi Flows to the Organ Channels Chinese ancestors were very…

Master Tse’s Qigong Dao 203

/
Zang Fu臟腑  (Yin and Yang Organs) If we look at…

Master Tse’s Qigong Dao 202

/
Channels of the Day We understand that the time, day, month…

Master Tse’s Qigong Dao 201

/
Four Energies Connect Everywhere In certain countries…

Master Tse’s Qigong Dao 200

/
Energy of the Year Master Tse - Jade Pillar Gong If we…
photo Supporting the Sky

Master Tse’s Qigong Dao 199

/
Energy of the Day Msater Tse - Supporting the Sky Every morning…

Master Tse’s Qigong Dao 198

/
Teeth - Part 2 Horse Stance can help strengthen bones and…

Master Tse’s Qigong Dao 197

/
Teeth - Part 1 Your Qi effects your teeth The mouth, tongue…

Master Tse’s Qigong Dao 196

/
Tongue - Part 4 If we take a look inside the mouth, we will…

Master Tse’s Qigong Dao 195

/
Tongue - Part 3 Sometimes an ulcer can form underneath…

Master Tse’s Qigong Dao 194

/
Tongue - Part 2 As part of a diagnosis, Chinese doctors…

Master Tse’s Qigong Dao 193

/
The Tongue - Part 1 Yin & Yang Organs of the Body When…

Master Tse’s Qigong Dao 192

/
Mouth - Part 2 Master Tse practising Qigong Our saliva…

Master Tse’s Qigong Dao 191

/
Mouth - Part 1 Acupuncture Points for the mouth The mouth…

Master Tse’s Qigong Dao 190

/
The Nose - Part 5 Did you know that some people can lose…
Wild Goose Qigong - Master Tse

Master Tse’s Qigong Dao 189

/
The Nose - Part 4 Our nose is for breathing but also…

Master Tse’ s Qigong Dao 188

/
The Nose - Part 3 When we breathe through the nose, we…

Master Tse’s Qigong Dao 187

/
Nose - Part 2 We should breathe through the nose Anyone…

Master Tse Qigong Dao 186

/
Nose - Part 1 Acupuncture Point of the nose The nose is…
photo Teaching Balancing Gong

Master Tse’s Qigong Dao 185

/
The Ears Part 4 There are two exercises that are very…

Master Tse’s Qigong Dao 184

/
The Ears Part 3 Meditation can help If we can look after…

Master Tse’s Qigong Dao 183

/
The Ears - Part 2 As we get older, generally, we get weaker,…

Master Tse’s Qigong Dao 182

/
The Ears Part 1 Our ears are very important. We need…

Master Tse’s Qigong Dao 181

/
The Eyes Pt 5 Transmit Qi to the Sky-eye When we practise…

Master Tse’s Qigong Dao 180

/
The Eyes pt 4 When meditating with their eyes closed,…

Master Tse’s Qigong Dao 179

/
The Eyes Pt3 Exercise the Eyes When we wear glasses we…

Master Tse’s Qigong Dao 178

/
The Eyes Pt 2 There is a Qigong way to protect and improve…

Master Tse’s Qigong Dao 177

/
The Eyes Pt 1 Qi Effects our Senses Human beings all have…

Master Tse’s Qigong Dao #176

/
Look Younger and Healthier Good Qi makes you look Healthier When…

Master Tse’s Qigong Dao #175

/
Wash the Face During Shou Gong 收动 Shou Gong 收动 …
Qigong Dao7 9

Master Tse’s Qigong Dao #174

/
Lotus Meditation pt5 Completely Relax There is another way…

Master Tse’s Qigong Dao #173

/
Lotus Meditation pt4 Relaxation is the Key Once we have…

Master Tse’s Qigong Dao #172

/
Lotus Meditation pt3 Once everything is in the right position…

Master Tse’s Qigong Dao #171

/
Lotus Meditation pt2 Once we have chosen our lotus position,…

Master Tse’s Qigong Dao #170

/
Lotus Meditation pt1 During meditation, we can relax the most…

Master Tse’s Qigong Dao #169

/
Qigong Dao 169 - Stop Breathing to Open the Acupuncture Points During…

Master Tse’s Qigong Dao #168

/
Stop Breathing to Open the Acupuncture Points During meditation,…

Master Tse’s Qigong Dao #167

/
Let the Body do the Breathing When we continue practising Qigong…

Master Tses Qigong Dao #166

/
Fast and Slow Breathing When we are practising our Qigong,…
Wild Goose Qigong - Master Tse

Master Tse’s Qigong Dao #165

/
Deep and Shallow When we practise Qigong we should notice that…

Master Tse’s Qigong Dao #164

/
Extra Channels 奇 經 八 脈 pt8 The last of the Eight…

Master Tse’s Qigong Dao #163

/
Extra Channels 奇 經 八 脈 pt7 The next of the 8…

Master Tse’s Qigong Dao #162

/
Extra Channels 奇 經 八 脈 pt6 The next for extra channels…

Master Tse’s Qigong Dao #161

/
Eight Extra Channels 奇 經 八 脈 pt5 Now we have looked…

Master Tse’s Qigong Dao #160

/
Eight Extra Channels 奇 經 八 脈 pt4 After talking about…

Master Tse’s Qigong Dao #159

/
Eight Extra Channels 奇 經 八 脈 pt3 In previous articles…

Master Tse’s Qigong Dao #158

/
Eight Extra Channels 奇 經 八 脈 pt2 In Chinese Eight Extra…

Master Tse’s Qigong Dao #157

/
Eight Extra Channels 奇 經 八 脈 pt1 Normally, when we do…

Master Tse’s Qigong Dao 156

/
Erlang  二郎 Pt3 Yang Jian 楊戬 knew that the white hair…

Master Tse’s Qigong Dao #155

/
Erlang 二郎 Pt2 Yang Jian 楊戬 took his sister from the…

Master Tse’s Qigong Dao #154

/
Erlang 二郎 Pt1 The Jade Emperor 玉帝, the ruler of heaven,…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #153

/
Grandmaster Yang Mei Jun 楊梅君 pt 12 Seeing that Captain…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #152

/
Grandmaster Yang Mei Jun 楊梅君 pt 11 When she arrived…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #151

/
Grandmaster Yang Mei Jun 楊梅君 pt 10 Grandmaster Yang Mei…

Master Tse’s Qigong Dao #150

/
Grandmaster Yang Meijun 楊梅君 pt 9 After about a year of…

Master Tse’s Qigong Dao #149

/
Grandmaster Yang Meijun 楊梅君 pt 8 At this time Grandmaster…
Qigong Dao 7

Master Tse’s Qigong Dao #148

/
Grandmaster Yang Meijun 楊梅君 pt 7 During that period of…
photo Teaching Balancing Gong

Master Tse’s Qigong Dao -147

/
Grandmaster Yang Meijun 楊梅君 pt VI Grandmaster Yang Meijun…

Master Tse’s Qigong Dao#146

/
Grandmaster Yang Meijun 楊梅君 pt V Every morning Grandmaster…

Master Tse’s Qigong Dao #145

/
Grandmaster Yang Meijun 楊梅君 pt IV Grandmaster Yang continued…

Master Tse’s Qigong Dao #144

/
Grandmaster Yang Meijun 楊梅君 pt 3 Everybody saw the old…
Wild Goose Qigong - Master Tse

Master Tse’s Qigong Dao #143

/
Grandmaster Yang Meijun 楊梅君 Pt2 The old man replied, “I…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #142

/
Grandmaster Yang Meijun 楊梅君 pt1 Everybody likes Dayan…

Master Tse’s Qigong Dao #141

/
Qigong for Ying Qi 营氣 and Wei Qi 衛氣 If we practise Qigong…

Master Tse’s Qigong Dao #140

/
Qigong for Yuan Qi 元氣 and Zong Qi 宗氣 When we practise…

Master Tse’s Qigong Dao #139

/
Wei Qi 衛氣 Yuan Qi 元氣 and Zong Qi 宗氣 come together…

Master Tse’s Qigong Dao #138

/
 Ying Qi 营氣 Yuan Qi 元氣 and Zong Qi 宗氣 together…

Master Tse’s Qigong Dao #137

/
Prenatal 先天之氣 and Postnatal Qi 後天之氣 Yuan Qi…

Master Tse’s Qigong Dao #136

/
 Zong Qi 宗氣 Once we are born, we eat and drink in order…

Master Tse’s Qigong Dao #135

/
Yuan Qi 元氣 We all have Qi氣. Without Qi we will die.…

Master Tse’s Qigong Dao #134

/
Holding the Tree When I was in China every morning I would go…

Master Tse’s Qigong Dao #133

/
Sitting on the Grass After a good practice lying on the grass…
Qigong Dao 18

Master Tse’s Qigong Dao #132

/
Lying on the Grass Some times when I have finished teaching,…

Master Tse’s Qigong Dao #131

/
Tired and Sleepy After a good practice, some people will feel…

Master Tse’s Qigong Dao #130

/
Talk Too Much When we practice Qigong, we gather Qi from nature…

Master Tse’s Qigong Dao #129

/
Sky and Earth The weather can affect our Qi but so does the…

Master Tse’s Qigong Dao #128

/
Weather Affects our Qi If the weather is bad, raining heavily, snowing…

Master Tse’s Qigong Dao #127

/
All Will Reach a High Level Some students think they are not…

Master Tse’s Qigong Dao #126

/
One more or One Less Every day we practice our Qigong and…
Qigong Dao7 9

Master Tse’s Qigong Dao #125

/
Good Nature A good habit like practicing Qigong gives us good…
Wild Goose Qigong - Master Tse

Master Tse’s Qigong Dao #124

/
Habit Every day when we wake up in the morning we all have our…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qjgong Dao #123

/
Like a Family in teaching Every day I went to Nai Nai's place…

Master Tse’s Qigong Dao #122

/
Learn the High Level Every morning I went to Grandmaster Yang…
Wild Goose Qigong with Master Tse

Master Tse’s Qigong Dao #121

/
Starting the Wild Goose Journey I approached Grandmaster Yang…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #120

/
Meeting Grandmaster Yang Mei Jun 楊梅君 In 1984 I booked…

Master Tse’s Qigong Dao #119

/
Go to China After many years of training Siu Lim Tao, my stance…

Master Tse’s Qigong Dao #118

/
Squeeze a Piece Of Paper My uncle Tse Chiu Hung 謝超雄 was…

Master Tse’s Qigong Dao #117

/
Long Hand Moving The thing I could feel moving inside me, when…

Master Tse’s Qigong Dao #116

/
 Siu Lim Tao 小念頭 I continued to go and see my Uncle ascend…

Master Tse’s Qigong Dao #115

/
My Qigong Journey - part 1 When I was 11 years old, my father…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #114

/
Relationship Starts Every relationship is based on two sides.…

Master Tse’s Qigong Dao #113

/
Bai Si 拜師 Part 2 The Sifu 師父 would then tell the student…

Master Tse’s Qigong Dao #112

/
Bai Si拜師  - Part 1 In traditional Chinese culture whenever…

Master Tse’s Qigong Dao #111

/
Time Will Tell A good teacher will understand his or her students. …
Master Tse and Grandmaster Chun Yuen

Master Tse’s Qigong Dao #110

/
One Day Your Sifu, whole Life Your Father —日為師,終身為父 Chinese…

Master Tse’s Qigong Dao #109

/
Seniors Helping Juniors and Beginners In class the teacher is…

Master Tse’s Qigong Dao #108

/
Like a Family I have five teachers who taught me amazing skills,…

Master Tse’s Qigong Dao #107

/
Good Beginning Not as Good as Good Ending 好頭不如好尾 A…

Master Tse’s Qigong Dao #106

/
Building a Good Relationship with the Teacher When we go to…

Master Tse’s Qigong Dao #105

/
Techer Student Relationship Today the teacher and student relationship…

Master Tse’s Qigong Dao #104

/
Spend Time Together In the past, a teacher would not easily…
Master Tse and Grandmaster Yang Meijun

Master Tse’s Qigong Dao #103

/
Teacher and Student In traditional Chinese teaching, teachers…
photo Teaching Balancing Gong

Master Tse’s Qigong Dao #102

/
Watching and Being Around the Teacher As teachers, we do not…

Master Tse’s Qigong Dao #101

/
Correct Their Posture Once the beginners are interested they…
Qigong Dao 8

Master Tse’s Qigong Dao #100

/
Two Movements at a Time So when beginners start to learn Qigong…
Qigong Dao 7

Master Tse’s Qigong Dao #99

/
Learn Slowly & Learn the Shape of the Movements Whenever…

Master Tse’s Qigong Dao #98 –

/
How Long Should I Practise? People always ask me how long they…

Master Tse’s Qigong Dao #97

/
Six Passions 六慾 Part 2 As human beings we like so many things.…

Master Tse’s Qigong Dao #96

/
Six Passions六慾 part 1 As human beings, we all have passions.  We…

Master Tse’s Qigong Dao #95

/
7 Emotions 七情 We all have emotions; however how we describe…

Master Tse’s Qigong Dao #94

/
Change the Emotions and Reactions We are all human and we all…

Master Tse’s Qigong Dao #93

/
Healer feels Good After Healing Some healers, after using their…

Master Tse’s Qigong Dao #92

/
Slapping and Horse Stance When I use Qigong healing to treat…

Master Tse’s Qigong Dao #91

/
Slapping to Get Rid of Negative Qi When we feel negative Qi inside…

Master Tse’s Qigong Dao #90

/
Negative Qi Stays Inside Any doctors, therapists, masseuses…

Master Tse’s Qigong Dao #89

/
Healer Must be Healthy What do you think about someone who does…

Master Tse’s Qigong Dao #88

/
Cultivate Qi Before Healing If we want to have the power to…
Wild Goose Qigong - Master Tse

Master Tse’s Qigong Dao #87

/
Palm Healing When our Qi氣 is strong we can use it to heal…

Master Tse’s Qigong Dao #86

/
Listen to our Qi If we practise our Qigong氣功 regularly and…
Qigong Relaxation

Master Tse’s Qigong Dao #85

/
Daily Practise We should first be able to diagnose our own problems…

Master Tse’s Qigong Dao #84

/
Feeling the Negative Qi We are not only just can feel other…

Master Tse’s Qigong Dao #83

/
Sensing Negative Energy When we practise Qigong and reach a…

Master Tse’s Qigong Dao #82

/
Sense the Place When we are healthy and have good strong Qi…

Master Tse’s Qigong Dao #81

/
The Process of Jing精, Qi氣, Shen神 Even if their Qi is strong…

Master Tse’s Qigong Dao #80

/
Knowing Things When our Qi氣 is full and have more Qi goes…
Qigong Dao7 9

Master Tse’s Qigong Dao #79

/
Mind Develops When practising Qigong 氣功 or meditation 静功,…
photo Monkey Walk

Master Tse’s Qigong Dao #78

/
Balancing Gong Walking平衡功步法 There are two walking…
photo Big Bear Stretches

Master Tse’s Qigong Dao #77

/
Balancing Gong平衡功 Movements The last the stationary…
photo Teaching Balancing Gong

Master Tse’s Qigong Dao #76

/
Balancing Gong Movements There are 9 Stationary movements in…
photo Supporting the Sky

Master Tse’s Qigong Dao #75

/
Beginning with Balancing Gong 平衡功 Back in 1992, we have…

Master Tse’s Qigong Dao #74

/
Horse Stance馬步樁 Part 5 Practising Horse Stance can become…

Master Tse’s Qigong Dao #73

/
Horse Stance馬步樁 Part 4 As we mentioned before, when we…

Master Tse’s Qigong Dao #72

/
Horse Stance 馬步樁 Part 3 As I mentioned last time there…

Master Tse’s Qigong Dao #71

/
Horse Stance馬步樁 Part 2 In the beginning we should practise…

Master Tse’s Qigong Dao #70

/
Horse Stance馬步樁  Part 1 Another form of Zhan Zhuang站椿,…

Master Tse’s Qigong Dao #69

/
Holding a Small Qi Ball Position抱小球樁 There are many…

Master Tse’s Qigong Dao #68

/
Zhan Zhuang站椿 Positions There are many Zhan Zhaung positions.…

Master Tse’s Qigong Dao #67

/
Zhan Zhuang 站椿 When we practise Qigong, Taijiquan and other…

Michael Tse’s Qigong Dao #66

/
Story of Dao An道安 Part 5 History tells us that Dao An was…

Master Tse’s Qigong Dao #65

/
Story of Dao An 道安 Part 4 From then, Dao An followed Fotudeng…

Master Tse’s Qigong Dao #64

/
Story of Dao An道安 part 3 Dao An’s Sifu was so impressed…

Master Tse’s Qigong Dao #63

/
Story of Dao An道安 Part 2 Although Dao An’s Sifu was surprised,…

Master Tse’s Qigong Dao #62

/
Story of Dao An道安 part1 Our Dayan Qigong大雁氣功 Founder…

Master Tse’s Qigong Dao #61

/
Five Animal Play五禽戲 Hwa Tuo華陀 was also very skilled…

Master Tse’s Qigong Dao #60

/
Hwa Tou’s華陀Treatment Hwa Tou is well known as being one…

Master Tse’s Qigong Dao #59

/
Stories of Hwa Tou華陀 During the Three Kingdoms Period三國時代…

Master Tse’s Qigong Dao #58

/
Hwa Tou華陀 My teacher, Grandmaster Yang Meijun楊梅君 said…

Master Tse’s Qigong Dao #57

/
Dao An道安 Dayan大雁 means Great Wild Goose, but we just…
Qigong Relaxation

Master Tse’s Qigong Dao #56

/
Dayan Qigong大雁氣功 Our style of Qigong is called Kunlun…

Master Tse’s Qigong Dao #55

/
Strong Qi in the Chong Mai冲脈 Most people who study acupuncture…

Master Tse’s Qigong Dao #54

/
Chong Mai 衝脈 What is the most important channel or Mai?…

Master Tse’s Qigong Dao #53

/
Ren 任脈and Du Mai督脈 We have talked about how the Ren任脉…

Master Tse’s Qigong Dao #52

/
Second and Third Most Important Channels There are many channels…
Qigong Dao 18

Master Tse’s Qigong Dao #51

/
Internal and External Body When we are practising Qigong, it…

Master Tse’s Qigong Dao #50

/
Ren Mai 任脈 and Du Mai督脈 When we practise Qigong, we…

Master Tse’s Qigong Dao #49

/
Xiao Zhou Tian小周天 When we perform Fang Song放鬆, we…

Master Tse’s Qigong Dao #48

/
Fang Song放鬆 When we are beginning to practise Qigong, we…
Qigong Dao 8

Master Tse’s Qigong Dao #47

/
Proper Qigong Practice Developing the ability of the Sky Eye…

Master Tse’s Qigong Dao #46

/
Sky Eye天目 We have three different Dantians丹田. The Lower…

Master Tse’s Qigong Dao #45

/
Knowing Hard Qigong If we want to know more about Qigong we…

Master Tse’s Qigong Dao #44

/
Hard Qigong Training Most of the time, when we are talking about…

Master Tse’s Qigong Dao #43

/
Don’t Let things Affect Us When we practice Qigong we should…

Master Tse’s Qigong Dao #42

/
Can Qigong be Good and Bad? We all know that Qigong is good…
Jingmen point

Master Tse’s Qigong Dao #41

/
Jingmen京門 Point The other important acupuncture points that…

Master Tse’s Qigong Dao #40

/
Dabao 大包 Points Near by the Middle Dantian中丹田 there…

Master Tse’s Qigong Dao #39

/
Middle Dantian 中丹田– Tanzhong 膻中 Point When we practice…

Master Tse’s Qigong Dao #38

/
5 Precepts五戒 When studying Buddhism there are 5 Precepts…

Master Tse’s Qigong Dao #37

/
Chanting In Buddhist study there is a lot of homework. Of course,…

Master Tse’s Qigong Dao #36

/
Heart Sutra心經 Today there are many “styles” of Buddhism,…

Master Tse’s Qigong Dao #35

/
Buddhism Another Chinese ethic is Buddhism. Although Buddhism…

Master Tse’s Qigong Dao #34

/
Meng Zi孟子 The fourth book of Rujia儒家 is Meng Zi孟子.…

Master Tse’s Qigong Dao #33

/
Rujia’s 4 Classic Books pt 2 - Lunyu 論語 (Conversation…

Master Tse’s Qigong Dao #32

/
Rujia’s 4 Classic Books - Sishu四書 part 1 As I mentioned,…

Master Tse’s Qigong Dao #31

/
Kong Zi孔子 The second Chinese ethic and culture is Confucianism…

Master Tse’s Qigong Dao #30

/
Three Classic Books When we study Dao, there are three Chinese…

Master Tse’s Qigong Dao #29

/
3 Major Cultures We know that Chinese Culture is bases on Daoism,…
Qigong Dao 4

Master Tse’s Qigong Dao #28

/
Qigong Dao氣功道 The name of this blog is Qigong Dao 氣功道.…

Master Tse’s Qigong Dao #27

/
Meaning of Dao道 In Chinese Culture there are three major ethics…

Master Tse’s Qigong Dao #26

/
Huiyin Point 會陰 The Huiyin 會陰 point is the foundation,…
Qigong Dao 22 Shenshu

Master Tse’s Qigong Dao #25

/
Shenshu 腎俞 We have two acupuncture points either side of…
Qigong Dao 23

Master Tse’s Qigong Dao #24

/
Dai Mai帶脈 Points After the Qi Hai氣海, Mingmen 命門,…
Qigong Dao 23

Master Tse’s Qigong Dao #23

/
Guan Yuan關元 Point The Guan Yuan關元 point is one of the…
Qigong Dao 22 Shenshu

Master Tse’s Qigong Dao #22

/
Mingmen 命門 Point The Mingmen 命門 point is like the backdoor…
Qigong Dao 21

Master Tse’s Qigong Dao #21

/
Acupuncture Points that relate to the Dantian There are a few…
Qigong Dao 20

Master Tse’s Qigong Dao #20

/
Breathe through the nose We all know that breathing through…
Qigong Dao 19

Master Tse’s Qigong Dao #19

/
Breathe through the skin When we are really relaxed, our breathing…
Qigong Dao 18

Master Tse’s Qigong Dao #18

/
Breathe Naturally自然呼吸 Last time I wrote about Normal…

Master Tse’s Qigong Dao #17

/
Normal and Reverse Breathing順呼吸,逆呼吸 As I have…
Qigong Dao 16 - cun measurements

Master Tse’s Qigong Dao #16

/
Acupuncture Point Measurements When we need to find where the…
Qigong Dao 15 - Qihai

Master Tse’s Qigong Dao #15

/
Qihai point  氣海穴 and the Dantian丹田 The Dantian 丹田…

Master Tse’s Qigong Dao #14

/
Dantian 丹田 What is the Dantian丹田? Let’s look at the…

Master Tse’s Qigong Dao #13

/
Move from the Dantian丹田 When we are moving, how do we know…

Master Tse’s Qigong Dao #12

/
3 Major Points in Posture Once we can relax, we then need to…
Qigong Relaxation

Master Tse’s Qigong Dao #11

/
Relax the Muscles and Joints Relaxation can be found in many…
Qigong Dao 10

Master Tse’s Qigong Dao #10

/
Weight If we understand relaxation we should be able to practise…
Qigong Dao7 9

Master Tse’s Qigong Dao #9

/
Relaxation with the Shoulders and Knees How can we move naturally?…
Qigong Dao 8

Master Tse’s Qigong Dao #8

/
Qigong is Natural The purpose for practising Qigong is to improve…
Qigong Dao 7

Master Tse’s Qigong Dao #7

/
A Little Recent History As I mentioned last time, Qigong is…
Qigong Dao 6

Master Tse’s Qigong Dao #6

/
Gong功 What does “Gong功” mean? Translated simply, it…

Master Tse’s Qigong Dao #5

/
Qi 氣 Affects our Life Qi 氣 is life. The more Qi we have…
Qigong Dao 4

Master Tse’s Qigong Dao #4

/
Feeling of Qi 氣 When we relax enough, we can feel the Qi 氣.…

Master Tse’s Qigong Dao #3

/
History of Qi Even though ancient Chinese people discovered…
Qigong Dao 2 - Yin and Yang

Master Tse’s Qigong Dao #2

/
How Did We discover Qi? We all have Qi, but most people do not…

Master Tse’s Qigong Dao #1

/
What is Qi? 氣 What is Qi 氣? To understand Qi we must understand…