Grandmaster Tse’s Qìgōng Dāo 氣功道 399

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3 Hún 三魂 Part 3 Shuǎng Líng 爽靈 is  Ren Hun…

Grandmaster Tse’s Qìgōng Dāo 氣功道 398

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3 Hún 三魂 Part 2 Tiān Hún 天魂 - Heaven Hún…

Grandmaster Tse’s Qìgōng Dāo 氣功道 397

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Three Hún 三魂 Part 1 Yellow Emperor's Inner Classic黃帝內經…
Master Tse and Grandmaster Yang Meijun

Grandmsater Tse’s Qìgōng Dāo 氣功道 396

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Qìgōng and the Cycle of Life - Part 6 Once we are over…

Grandmaster Tse’s Qìgōng Dāo 氣功道 395

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Qìgōng and the Cycle of Life - Part 5 Regular Qìgōng…

Grandmaster Tse’s Qìgōng Dāo 氣功道 394

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Qìgōng and the Cycle of Life - Part 4 If we have been…

Grandmaster Tse’s Qìgōng Dāo 氣功道 393

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Qìgōng and the Cycle of Life - Part 3 Qìgōng 氣功…

Grandmaster Tse’s Qìgōng Dāo 氣功道 392

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Qigong and the Cycle of Life - Part 2 When we reach 30…

Grandmaster Tse’s Qìgōng Dāo 氣功道 391

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Qigong and the Cycle of Life - Part 1 There is one thing…

Grandmaster Tse’s Qìgōng Dāo 氣功道 390

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Five Elements People – Part 6 Following the principle…

Grandmaster Tse’s Qìgōng Dāo 氣功道 389

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Five Elements People – Part 5 Wǔxíng 五行 - Five…

Grandmaster Tse’s Qìgōng Dāo 氣功道 388

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Five Elements People – Part 4 Wǔxíng 五行 - Five Elements There…

Grandmaster Tse’s Qìgōng Dāo 氣功道 387

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Five Elements People – Part 3 The Wǔxíng 五行 -…

Grandmaster Tse’s Qìgōng Dāo 氣功道 386

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Five Elements People – Part 2 Some will ask, “why…
Qigong Dao 2 - Yin and Yang

Grandmaster Tse’s Qìgōng Dāo 氣功道 385

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Five Elements People – Part 1 When we study Qìgōng…

Grandmaster Tse’s Qigong Dao 氣功道 384

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Xìng Mìng Shuāng Xiū 性命雙修 – Part 3 If…

Grandmaster Tse’s Qìgōng Dāo 氣功道 383

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Xìng Mìng Shuāng Xiū 性命雙修 – Part 2 Xìng…

Grandmaster Tse’s Qìgōng Dāo 氣功道 382

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Xìng Mìng Shuāng Xiū 性命雙修 – Part 1 In Qìgōng…

Grandmaster Tse’s Qìgōng Dāo 氣功道 381

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Principle of Meditation Part 7 During the emptiness of…

Grandmaster Tse’s Qìgōng Dāo 氣功道 380

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Principle of Meditation Part 6 If we feel normal, good…

Grandmaster Tse’s Qìgōng Dāo 氣功道 379

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Principle of Meditation Part 5 When we do meditation,…
Qigong Dao7 9

Grandmaster Tse’s Qìgōng Dāo 氣功道 378

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Principle of Meditation Part 4 At the end, all we need…

Grandmaster Tse’s Qìgōng Dāo 氣功道 377

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Principle of Meditation Part 3 When we meditate, we need…

Grandmaster Tse’s Qìgōng Dāo 氣功道 376

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Principle of Meditation Part 2 So, what are the principles…

Grandmaster Tse’s Qìgōng Dāo 氣功道 375

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Principle of Meditation Part 1 When we do our Qìgōng…

Grandmaster Tse’s Qìgōng Dāo 氣功道 374

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9 Colours Qì Ball – Part 8 Practising 9 Colours Qì…

Grandmaster Tse’s Qìgōng Dāo 氣功道 373

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9 Colours Qì Ball – Part 7 Xiǎo Zhōu Tiān 小周天…

Grandmaster Tse’s Qìgōng Dāo 氣功道 372

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9 Colours Qi Ball – Part 6 Once we have begun to practise…

Grandmaster Tse’s Qìgōng Dāo 氣功道 371

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9 Colours Qi Ball – Part 5 At first, the Qì 氣 is…

Grandmaster Tse’s Qìgōng Dāo 氣功道 370

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9 Colours Qi Ball – Part 4 The more Qìgōng 氣功…

Grandmaster Tse’s Qìgōng Dāo 氣功道 369

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9 Colours Qi Ball – Part 3 The strongest acupuncture…

Grandmaster Tse’s Qìgōng Dāo 氣功道 368

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9 Colours Qi Ball – Part 2 Our bodies have a lot of…

Grandmaster Tse’s Qigōng Dāo 氣功道 367

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9 Colours Qi Ball – Part 1 9 Colours Rotating Qi Ball Gong In…

Grandmaster Tse’ Qìgōng Dāo 氣功道 366

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Yù Zhěn Guān 玉枕關 The third gate is the Yù Zhěn…

Grandmaster Tse’s Qìgōng Dāo 氣功道 365

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Jiā Jí Guān 夾脊關 Once the Qì 氣 has passed…

Grandmaster Tse’s Qìgōng Dāo 氣功道 364

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Wěi Lǘ Guān 尾閭關 The Wěi Lǘ Guān 尾閭關…

Grandmaster Tse’s Qìgōng Dāo 氣功道 363

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How Many Times a Day Should We Practise – Part 4 It…

Grandmaster Tse’s Qìgōng Dāo 氣功道 362

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How Many Times a Day Should We Practise – Part 3 If…

Grandmaster Tse’s Qìgōng Dāo 氣功道 361

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How Many Times a Day Should We Practise – Part 2 We…

Grandmaster Tse’ Qìgōng Dāo 氣功道 360

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How Many Times a Day Should We Practise – Part 1 How…

Grandmaster Tse’s Qìgōng Dāo 氣功道 359

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Slapping Up and Down One method in Qìgōng 氣功 is…

Grandmaster Tse’s Qìgōng Dāo 氣功道 358

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Bones are the Most Important Mǎ Bù 馬步 - Horse Stance Did…

Grandmaster Tse’s Qìgōng Dāo 氣功道 357

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Creation for Forms – Part 2 Over 1800 year, our Dàyàn…
Master Tse and Grandmaster Yang Meijun

Grandmaster Tse’s Qìgōng Dāo 氣功道 356

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Creation for Forms – Part 1 We are so lucky to be able…

Grandmaster Tse’s Qìgōng Dāo 氣功道 355

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Feeling the Acupuncture Points How do we know that acupuncture…

Grandmaster Tse’s Qìgōng Dāo 氣功道 348

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Liù Zì Jué 六字訣 - Six Sounds - Part 1 Can sound…

Grandmaster Tse’s Qìgōng Dāo 氣功道 347

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Three Qì Balls - Part 8 Qìgōng 氣功 is for health.…

Grandmaster Tse’s Qìgōng Dāo 氣功道 346

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Three Qì Balls - Part 7 Once our Qi is strong enough…

Grandmaster Tse’s Qìgōng Dāo 氣功道 345

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Three Qì Balls - Part 6 Bāguà Step 八卦步 If we…

Grandmaster Tse’s Qìgōng Dāo 氣功道 344

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Three Qì Balls - Part 5 These Three balls internal as…

Grandmaster Tse’s Qìgōng Dāo 氣功道 343

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Three Qì Balls Part 5 Shàng Dāntián 上丹田 - Upper…

Grandmaster Tse’s Qìgōng Dāo 氣功道 342

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Three Qi Balls Part 4 Middle Dāntián 中丹田 If we…

Grandmaster Tse’s Qìgōng Dāo 氣功道 341

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Three Qì Balls – Part 3 Small to big -Men rotate the Dantian…

Grandmaster Tse’s Qìgōng Dāo 氣功道 340

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Three Qì Balls – Part 2 Rotating Dāntián Gong 丹田螺旋功 To…

Grandmaster Tse’s Qìgōng Dāo 氣功道 339

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Three Qì Balls – Part 1 Dāntián Up and Down When…
photo Teaching Balancing Gong

Grandmaster Tse’s Qìgōng Dāo 氣功道 338

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Five Skills – Part 7 If we practise all five skills,…
photo master tse teaching

Grandmaster Tse’s Qìgōng Dāo 氣功道 337

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Five Skills – Part 6 If we know so many skills, what…

Grandmaster Tse’ s Qìgōng Dāo 氣功道 336

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Five Skills – Part 5 In the Tse Qigong Centre, only…

Grandmaster Tse’s Qìgōng Dāo 氣功道 335

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Five Skills – Part 4 Each of the five skills, Wing…
Master Tse and Grandmaster Chun Yuen

Grandmaster Tse’s Qìgōng Dāo 氣功道 334

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Five Skills – Part 3 Master Tse and Grandmaster Chun Yuen…

Grandmaster Tse;s Qìgōng Dāo 氣功道 333

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Five Skills – Part 2 Hard Qìgōng 硬氣功 If we do…

Grandmaster Tse’s Qìgōng Dāo 氣功道 332

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Five Skills – Part 1 Chùn Yuén Quán 俊元拳 In…

Grandmaster Tse’s Qìgōng Dāo 氣功道 331

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Dāo 道 – Part 5 人之所教,我亦教之 Rén zhī…

Grandmaster Tse’s Qìgōng Dāo 氣功道 330

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Dāo – Part 4 故物或損之而益,或益之而損…

Grandmaster Tse’s Qìgōng Dāo 氣功道 329

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Dāo – Part 3 人之所惡,唯孤、寡、不穀,而王公以為稱…

Grandmaster Tse’s Qìgōng Dāo 氣功道 328

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Dāo – Part 2 萬物負陰而抱陽,沖氣以為和…

Grandmaster Tse’s Qìgōng Dāo 氣功道 327

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Dāo – Part 1 In chapter 42 of the Dào Dé Jīng 道德經…

Grandmaster Tse’s Qìgōng Dāo 氣功道 326

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The Feet – Part 4 The most important part of the foot…

Grandmaster Tse’s Qìgōng Dāo 氣功道 325

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The Feet – Part 3 The Foot and the Body Our feet are…

Grandmaster Tse’s Qìgōng Dāo 氣功道 324

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The Feet – Part 2 The feet and the body If we look at…

Grandmaster Tse’s Qìgōng Dāo 氣功道 323

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The Feet – Part 1 When we are tired, we will usually…

Grandmaster Tse’s Qìgōng Dāo 氣功道 322

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Qiū Chù Jī 丘處機 – Part 6 One of the three solders…

Grandmaster Tse’s Qìgōng Dāo 氣功道 321

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Qiū Chù Jī 丘處機 – Part 5 One of the soldiers…

Grandmaster Tse’s Qìgōng Dāo 氣功道 320

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Qiū Chù Jī 丘處機 – Part 4 After carrying the…

Grandmaster Tse’s Qìgōng Dāo 氣功道 319

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Qiū Chù Jī 丘處機 – Part 3 Qiū Chù Jī 丘處機…

Grandmaster Tse’s Qìgōng Dāo 氣功道 318

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Qiū Chù Jī 丘處機 – Part 2 One day Qiū Chù…

Grandmaster Tse’s Qìgōng Dāo 氣功道 317

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Qiū Chù Jī 丘處機 – Part 1 There was a famous…

Grandmaster Tse’s Qìgōng Dāo 氣功道 316

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Hún Pò 魂魄 – Part 6 There are Qī Pò 七魄 - Seven…

Grandmaster Tse’s Qìgōng Dāo 氣功道 315

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Hún Pò 魂魄 – Part 5 As we have seen, we have three…

Grandmaster Tse’s Qìgōng Dāo 氣功道 314

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Hún Pò 魂魄 – Part 4 Hún 魂 has three parts,…

Grandmaster Tse’s Qìgōng Dāo 氣功道 313

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Hún Pò 魂魄 – Part 3 Pò 魄 is the physical moon,…
photo Supporting the Sky

Grandmaster Tse’s Qìgōng Dāo 氣功道 312

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Hún Pò 魂魄 – Part 2 Hún 魂 is Yáng陽 Qì氣,…

Grandmaster Tse’s Qìgōng Dāo 氣功道 311

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Hún Pò 魂魄 – Part 1 Chinese have a saying “Nǐ…

Grandmaster Tse’s Qìgōng Dāo 氣功道 310

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Blowing Wind Part 3 Many people do not notice that when…

Grandmaster Tse’s Qìgōng Dāo 氣功道 309

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Blowing Wind Part 2 In hot places, people like to use…

Grandmaster Tse’s Qìgōng Dāo 氣功道 308

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Blowing Wind Part 1 There is a Chinese saying, “Bì…

Grandmaster Tse’s Qìgōng Dāo 氣功道 307

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People’s Hearts are Dangerous – Part 2 人心惟危…

Grandmaster Tse’s Qìgōng Dāo 氣功道 306

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People’s Hearts are Dangerous – Part 1 人心惟危…

Grandmaster Tse’s Qigong Dao 氣功道 305

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The Rich Merchant with Four Wives - Part 4 Our true Nature…

Grandmaster Tse’s Qìgōng Dāo 氣功道 304

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The Rich Merchant with Four Wives - Part 3 The second…

Grandmaster Tse’s Qìgōng Dāo 氣功道 303

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The Rich Merchant with Four Wives - Part 2 The Rich Merchant…

Grandmaster Tse’s Qìgōng Dāo 氣功道 302

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The Rich Merchant with Four Wives – Part 1 There was…
photo Supporting the Sky

Grandmaster Tse’s Qìgōng Dāo 氣功道 301

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Levels of Qì Development – Part 10 When we have a…

Grandmaster Tse’s Qìgōng Dāo 氣功道 300

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Levels of Qì Development – Part 9 When we have reached…

Grandmaster Tse’s Qìgōng Dāo 299

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Levels of Qì Development – Part 8 When we can feel…

Grandmaster Tse’s Qìgōng Dāo 298

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Levels of Qì Development – Part 7 Practising Qigong…

Grandmaster Tse’s Qìgōng Dāo 297

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Levels of Qì Development – Part 6 Zhàn Zhuāng 站樁…

Grandmaster Tse’s Qìgōng Dāo 296

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Levels of Qì Development – Part 5 When practising…

Grandmaster Tse’s Qìgōng Dāo 295

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Levels of Qì Development – Part 4 Once you start to…

Grandmaster Tse’s Qìgōng Dāo 294

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Levels of Qì Development – Part 3 After we can feel…

Grandmaster Tse’s Qìgōng Dāo 293

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Levels of Qì Development – Part 2 When we feel good…

Grandmaster Tse’s Qìgōng Dāo 292

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Levels of Qì Development – Part 1 When we first go…

Grandmaster Tse’s Qìgōng Dāo 291

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Wèi Bó Yáng 魏伯陽 – Part 6 When the two disciples…

Grandmaster Tse’s Qìgōng Dāo 290

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Wèi Bó Yáng 魏伯陽 – Part 5 Statue of Wèi Bó Yáng…

Grandmaster Tse’s Qìgōng Dāo 289

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Wèi Bó Yáng 魏伯陽 – Part 4 The disciple called out,…

Grandmaster Tse’s Qìgōng Dāo 288

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Wèi Bó Yáng 魏伯陽 – Part 3 Wèi Bó Yáng’s …

Grandmaster Tse’s Qìgōng Dāo 287

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Wèi Bó Yáng 魏伯陽 – Part 2 Wèi Bó Yáng 魏伯陽…

Grandmaster Tse’s Qìgōng Dāo 286

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Wèi Bó Yáng 魏伯陽 – Part 1 Wèi Bó Yáng 魏伯陽…

Grandmaster Tse’s Qìgōng Dāo 285

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Preparing for Meditation – Part 10 All these 12 methods…

Grandmaster Tse’s Qìgōng Dāo 284

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Preparing for Meditation – Pt9 Method 11 – Meditate with…

Grandmaster Tse’s Qìgōng Dāo 283

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Preparing for Meditation – Pt8 Method 9 - Look Far Away Another…

Grandmaster Tse’s Qìgōng Dāo 282

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Preparing for Meditation – pt7 Method 7 – Read a Poem We…

Grandmaster Tse’s Qìgōng Dāo 281

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Preparing for Meditation – pt6 Method 5 – Imagination When…

Grandmaster Tse’s Qìgōng Dāo 280

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Preparing for Meditation – pt5 Method 3 – Listen to Music When…

Grandmaster Tse’s Qìgōng Dāo 279

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Preparing for Meditation – pt4 When we have finished…

Grandmaster Tse’s Qìgōng Dāo 278

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Preparing for Meditation – pt3 When we Shǒu Gōng,…

Grandmaster Tse’s Qìgōng Dāo 277

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Preparing for Meditation – pt2 Once we have the right position,…

Grandmaster Tse’s Qìgōng Dāo 276

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Preparing for Meditation - Pt1 Standing Meditation Whenever…

Grandmaster Tse’s Qìgōng Dāo 275

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King’s Sickness Pt12 It is true, if we are selfish…

Grandmaster Tse’s Qìgōng Dāo 274

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King’s Sickness Pt11 Everyone wants to know what happened…

Grandmaster Tse’s Qìgōng Dāo 273

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King’s Sickness Pt10 Everyone was surprised and many…

Grandmaster Tse’s Qìgōng Dāo 272

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King’s Sickness Pt9 The King heard the Senior Advisor’s…

Grandmaster Tse’s Qìgōng Dāo 271

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King’s Sickness Pt8 The next day the King’s Guard…

Grandmaster Tse’s Qìgōng Dāo 270

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King’s Sickness Pt7 The Senior Advisor said to the…

Grandmaster Tse’s Qìgōng Dāo 269

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King’s Sickness Pt6 The next morning, after the King…

Master Tse’s Qìgōng Dāo 268

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King’s Sickness Pt5 The King looked better, he looked…

Master Tse’s Qìgōng Dāo 267

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King’s Sickness Pt4 The Daoist walked around the King…

Master Tse’s Qìgōng Dāo 266

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King’s Sickness Pt3 The room was very big with many…

Master Tse’s Qìgōng Dāo 265

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King’s Sickness Pt2 The Daoist claim made the King…

Master Tse’s Qìgōng Dāo 264

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King’s Sickness Pt1 Once upon a time there was a King.…

Master Tse’s Qìgōng Dāo 263

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Seven Hollows Qī Qiào 七竅 – Part 5 After our Qìgōng…

Master Tse’s Qìgōng Dāo 262

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Seven Hollows Qī Qiào 七竅 – Part 4 There is a…

Master Tse’s Qìgōng Dāo 261

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Seven Hollows Qī Qiào 七竅 – Part 3 So far we have…

Master Tse’s Qìgōng Dāo 260

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Seven Hollows Qī Qiào 七竅 – Part 2 Now we come…

Master Tse’s Qìgōng Dāo 259

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Seven Hollows Qī Qiào 七竅 – Part 1 On the face…

Master Tse’s Qìgōng Dāo 258

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The difference Between Sport and Qìgōng 氣功 Many people…

Master Tse’s Qìgōng Dāo 257

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Xīn Bāo 心包 – Pericardium There is another organ…

Master Tse’s Qìgōng Dāo 256

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Sānjiāo 三焦 - Triple Warmer – Part 3 Practising Horse…

Master Tse’s Qìgōng Dāo 255

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Sānjiāo 三焦 - Triple Warmer – Part 2 The Sānjiāo 三焦…

Master Tse’s Qìgōng Dao 254

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Sānjiāo 三焦 - Triple Warmer – Part 1 The body has five…

Master Tse’s Qìgōng Dao 253

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Sì Shén Cōng  四神聰 – Part 4 Once the Bǎihuì and…

Master Tse’s Qìgōng Dao 252

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Sì Shén Cōng 四神聰– Part 3 It is not easy to develop…

Master Tse’s Qigong Dao 251

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Sì Shén Cōng 四神聰 – Part 2 If we want to get the Qì…

Master Tse’s Qigong Dao 250

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Sì Shén Cōng 四神聰  – Part 1 We practice Qìgōng…

Master Tse’s Qigong Dao 249

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External Affects the Internal - Part 3 Once we understand that…

Master Tse’s Qigong Dao 248

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External Affects the Internal- Part 2 Qìgōng movements are…

Master Tse’s Qigong Dao 247

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External Affects the Internal - Part 1 In our bodies we have…

Master Tse’s Qigong Dao 246

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Environment Part 6 We need to trust our senses, trust our Qi.…

Master Tse’s Qigong Dao 245

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Environment - Part 5 If we practise Qigong regularly, we…

Master Tse’s Qigong Dao 244

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Environment – Part 4 In the beginning, when we first begin…

Master Tse’s Qigong Dao 243

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Environment – Part 3 Some people might say, “I don’t have…

Master Tse’s Qigong Dao 242

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Environments - Part 2 When we practise Qigong a lot we will…

Master Tse’s Qigong Dao 241

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Environments – Part 1 There are many people who live in the…

Master Tse’s Qigong Dao 240

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Single Movement Part 4 If we have a back problem, which exercises…

Master Tse Qigong Dao 239

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Single Movement Part 3 There are many single movement Qigong…
photo Big Bear Stretches

Master Tse’s Qigong Dao 238

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Single Movements Pt 2 Each single Qigong movement has a…
photo Supporting the Sky

Master Tse’s Qigong Dao 237

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Single Movements Pt 1 We all know that we practise Qigong to…

Master Tse’s Qigong Dao 236

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Ying Qigong 硬氣功 The second type of Qigong is Ying Qigong…